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Eat This answers one question fast: what natural food should I eat for this, and how much?

Open eatthis.aoneahsan.com. You don't need an account.

Set these once​

  1. Your diet. Everything, vegetarian, eggetarian, vegan or pescatarian. Every list follows it.
  2. Foods to leave out. Dairy, eggs, gluten, nuts, peanuts, soy, sesame, fish or shellfish.
  3. Price. "Keep it cheap" or "best regardless".

All three live under Settings, or on the welcome screen the first time you open the app.

Then pick a way in​

  • Now: good foods for this hour.
  • I need…: one of ten nutrients.
  • I'm feeling…: one of ten everyday feelings.
  • Search: any food, in English or its local name.

Every answer ends with the same line, and we mean it: a suggestion, not a diagnosis. Check with your doctor, especially if you're pregnant, on medication or managing a condition.